March 22, 2014

Services

Certified Personal Training in Alameda: 

1-on-1, with a partner, in a group or with co-workers.

Get fit and lose weight outside or indoors.

We Set Goals & We Reach Them! Missing from many workout regimens is proper progress tracking. But with private personal training, we set goals and assess progress. This makes it simple to keep motivated and forward thinking. Available are 30-min high intensity and 60-min fat burning workouts. Both tailored to your fitness and weight loss goals.

Ask about nutrition counseling…After meeting with Kellen for a couple workouts you will get a nutrition plan and personalized metabolic analysis to optimize your results whether they be weight loss, muscle gain or maintenance.

Coming Soon: Zumba, Yoga & FitQuick Group Classes

Visit our RATES PAGE for more info.

Follow the tab on the right to schedule your first session with Alameda Personal Training

OR

e-mail alamedaptkellen@gmail.com | call 510.712.0093






Alameda Personal Training


linkedin icon
you tube icon
instagram-icon-32x32